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The Total Body Program
The Total Body Program
The Total Body Program
The Total Body Program

Total Body Program is a mixture of fun, high intensity workouts. Unlimited access means you can try as many as you like… you’ll never get bored! Connect with a tribe of like-minded people for motivation and support.

Total Body is for people who have been stuck, those who have been left lost in large group classes with no clue how to exercise properly. We provide clear guidance and motivation in EVERY class.

HERE’S THE CLASSES…

Box Fit

Body Pump

Glutes & Abs

HIIT It Hard

When you click on the Join Now button you’ll be able to select your Total Body Membership and securely enter your payment details. From there you’ll get access to Go TeamUp, our online booking system. You’ll be able log in and book you sessions straight away.

JOIN NOW

CLASS TIMETABLE

Total Body Timetable

HERE’S HOW IT WORKS…

Community

Community

Join our private members Facebook group. Connect with our tribe of like-minded people on the same journey as you. Experience next level support!

Total Body Sessions

Total Body Sessions

Unlimited access to all high intensity total body sessions.

Online Booking System

Online Booking System

All sessions can be booked straight from your phone using our booking software. Simply download the app.

FREQUENTLY ASKED QUESTIONS

Don’t worry our team of trainers are always at the ready and can modify any exercise on the spot from beginner to advanced so we’ve got your back!

Session duration varies 30-45 minutes.

We give you access to our online booking system, TeamUp. This lets you book onto our unlimited class schedule straight from your phone.

You can book as many classes as you like weekly. What we do ask is that if you can not attend a class that you please take your booking down to make space for anyone else who wants to train.

If you’re ready for something that is going to take your results to the next level then you might want to try the Accelerator program.

When you click on the Join Now button you’ll be able to select your Total Body Membership and securely enter your payment details. From there you’ll get access to Go TeamUp, our online booking system. You’ll be able log in and book you sessions straight away.

JOIN NOW