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Accelerator Program
Accelerator Program

I’m guessing you’re here because you’ve decided to take your health seriously once and for all 

You’re sick of feeling more tired getting out of bed than you did getting into it

Low energy, low mood and a lot of frustration. You want to change but, until now you didn’t know how..that changes here! 

Today so many people are walking around tired, stiff and frustrated. But this is seen as ‘normal’ or ‘just getting a bit older’ Not having a disease is not the same as living your best or optimal health 

I’m here to tell you that doesn’t have to be you anymore. My goal is simple with the Deep Health Program 

I want to give each person that commits to the process their version of optimal health 

Paulas journey…

Paula

The Deep Health Program IS for you if…

The Deep Health Program IS NOT for you if…

The Accelerator Program

Here’s how it works…

Community

Community

Join our private members Watsapp group. Connect with our tribe of like-minded people on the same journey as you. Experience next level support!

Nutrition & Support

Nutrition & Support

Get access to our private members area as-well as the full Metabolic reset 90 day system. We do a specialised live training each month. This lays out some very specific tasks for that month. These training’s are recored and uploaded inside the members site to watch on demand at any stage 

Intro Session

Intro Session

All beginners book in for an online intro consultation This gives us a chance to work through your consultation form and find out exactly what will work for you individually

Accelerator Sessions

Accelerator Sessions

Small group online personal training 3 sessions a week – 1 strength, 1 Yoga flow and 1 energy systems training. The weight training sessions build strength and lean muscle. The Yoga flow sessions help to improve mobility and overall wellbeing. The energy systems training session is a high intensity session that helps to keep joints and cardiovascular system strong 

Online Booking System

Online Booking System

All sessions can be booked straight from your phone using our booking software. Simply download the app.

Online Booking System

The weekly lifestyle booster group call

We always start out our week with our lifestyle booster group call.  As well as checking in on our monthly training tasks.  We use this to check in and see exactly how everyone is doing. The beauty of group calls is that ideas shared by both new and old members. This can provide you with a feeling of “I’m not the only one who has that problem” kind of feeling. And key insights into any road blocks or tips they may be facing 

How to apply…

The Accelerator program

If your ready take your and willing to improve your health, all you have to do is fill out the form below and tell us a little about yourself.

The Accelerator program

We’ll grab a 15 minute discovery call at a time that suits. All you have to do is click the link after you’ve completed the form below and we’ll handle it from there. Once you’ve submitted your form you’ll be redirected to another page where you will have the opportunity to book a 15-min discover call with me.

The Accelerator program

On our call we’ll work through exactly what you would like to achieve and we’ll see if we’re a good fit to work together. Either way you’ll walk away with crystal clear plan on exactly what will work for you and your goals. If we can’t help you or we don’t feel our system will work for you then we’ll let you know

FREQUENTLY ASKED QUESTIONS

Our focus is on looking at health  from the inside out. We look at sleep, digestion and wellbeing as markers for success. Not how much weigh on a scales!

Don’t worry…we’ve got you!! Levi is a certified Yoga teacher and EQF level 4 trainer. He has over a decade of coaching experience. We promise you’re in good hands!  

Don’t worry, there are only 6 people per group, which means our expert coaches are there to help you with every movement.

We hold your hand through the entire process. Helping you understand how to plan, prioritise and prepare the right foods for your body 

 

 You’ll be joining our community of online Deep Health members. We have every step in place to ensure you feel as though I am right there with you throughout the entire process

Find out what our clients have to say 

Trish
Ursula

Let’s get started…

Once you’ve completed the form below you’ll be able to schedule a 15 minute discovery call with us. The information you provide will be handled according to our Privacy Policy. Click here if you would like to view our privacy policy.

What would you say your main goal is right now?

What would say is holding you back right now?

Have you ever worked with a coach before?

If you answered yes to the previous question please explain?

Have you ever tried anything to change you habits or nutrition in the past?

What attracted you to Focus Health and Fitness?

Why do you feel you’d be a good fit to work with us?

Would be you willing to invest €229-€249 per month to work with us?

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