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Accelerator Program
Accelerator Program
Accelerator Program
The Accelerator Program

I’m guessing you are here because you want something to change… Right Now!

You want to drop body fat

You want to feel more comfortable

You want to be fitter, healthier and stronger

You’ve come to the right place!

Maybe you are just starting out on your fitness journey…

Maybe you have had a bad experience and were left alone in a large commercial gym with no clue what to do…

This won’t happen at Focus Health and Fitness!

The Accelerator Program IS for you if…

The Accelerator Program IS NOT for you if…

The Accelerator Program

Here’s how it works…

Community

Community

Join our private members Facebook group. Connect with our tribe of like-minded people on the same journey as you. Experience next level support!

Nutrition & Support

Nutrition & Support

Get access to our full nutrition system and video series.
FACT – People struggle outside the gym without support. We provide you with the tools to make sure this never happens to you.

Intro Session

Intro Session

All beginners come in for an intro session before the real thing. This gives you a chance to work with our expert trainers BEFORE your first Accelerator session, helping you feel comfortable, confident and in full control.

Accelerator Sessions

Accelerator Sessions

Small group personal training (max 6) 3 sessions a week – 2 weights and 1 conditioning. The weight training sessions build strength and lean muscle. The conditioning session is a high intensity session that helps to burn body fat.

Body Composition Assessment

Body Composition Assessment

Full body composition assessment. Measuring your actual body fat percentage – determining what you are made of. We help you understand what really matters when it comes to measuring your results. Body composition is re-assessed every month, letting you know exactly how much FAT you’ve lost. We don’t focus on weight!

Online Booking System

Online Booking System

All sessions can be booked straight from your phone using our booking software. Simply download the app.

How to apply…

The Accelerator program

If the accelerator is for you all you have to do is fill out the form below and tell us a little about yourself.

The Accelerator program

We’ll grab a 15 minute discovery call at a time that suits. All you have to do is click the link after you’ve completed the form below and we’ll handle it from there

The Accelerator program

On our call we’ll work through exactly what you would like to achieve and we’ll see if we’re a good fit to work together. Either way you’ll walk away with crystal clear plan on exactly what will work for you and your goals. If we can’t help you or we don’t feel our system will work for you then we’ll let you know. The reason we’ve developed the program is to make sure we can get life changing results and believe it or not, not everyone is ready for that!

FREQUENTLY ASKED QUESTIONS

Absolutely, our plan gives you the flexibility to live a normal life and still get results.

Simple answer… No! Not unless you want to!

Don’t worry, there are only 6 people per group, which means our expert coaches are there to help you with every movement.

We’ve got this… you are always crystal clear on every step of your journey.

Don’t worry. You will have access to our online booking system to book an alternative session that suits.

If you’re still unsure then check out what real people like you had to say about their experience with Focus Health and Fitness…

TRANSFORMATIONS

  • Aisling Transformation
  • Aisling Transformation
  • Aisling Transformation

Aisling

  • Emma Transformation
  • Emma Transformation
  • Emma Transformation

Emma

  • Sinead Transformation
  • Sinead Transformation

Sinéad

Let’s get started…

Once you’ve completed the form below you’ll be able to schedule a 15 minute discovery call with us. The information you provide will be handled according to our Privacy Policy. Click here if you would like to view our privacy policy.

What would you say your main goal is right now?

What would say is holding you back right now?

Have you ever worked with a trainer before?

If you answered yes to the previous question please explain?

Have you ever tried any kind of dieting before?

What attracted you to Focus Health and Fitness?

Why do you feel you’d be a good fit to work with us?

Would be you willing to invest €150-€220 per month to achieve the body you’ve always wanted?

If you don’t think our Accelerator Program is for you then why not check out our Total Body program.