Accelerator Program
Accelerator Program

The aim of the health Intensive program is to look at your body from the inside out. We look at your nutrition and how it pertains to your mental and physical well being. We look at specific blood chemistry markers, digestive health, with appropriate testing if needed! As well as how you physically move your body 

I’ve been lucky enough to study under some of the best minds in the functional medicine space. While practicing as a certified Yoga teacher and personal trainer. I have been able to understand how the body works right down to a cellular and spiritual level 

The program has been developed bringing together the science of functional medicine and strength training, while using the spirituality of mediation and Yoga. This is for people who choose to prioritise their health and look to the future. 

Holistic health does not mean sitting and hoping for something change. For me, Holistic health means looking at the body naturally, while using science and spirituality to help you be achieve your best health 

Kevin’s journey 

The Health Intensive Program IS for you if…

The Health Intensive Program IS NOT for you if…

The Accelerator Program

A snap shot of the program 

Accelerator Sessions

Initial consultation 

Your assessment is a key a part of the process. This gives me a direction to move toward as we wait on your tests to come back. The questions asked may surprise you and even give you some light bulb moments. Elements of your lifestyle you may never have even noticed or looked at until.



We look at specific testing using a functional medicine approach . We use blood chemistry to assess what you body does and does not need from a nutritional and nutraceutical stand point. This helps to completely  personalise your health right down to your very cells 

Intro Session

Movement prescription 

Your movement prescription is exactly that. A prescribed and individual approach to what your body needs. Based on your stress levels, current activity, body type and structural needs. 

Nutrition & Support

Close contact communication 

 Through out our time together we will have constant contact through Voxer, a voice and instant messaging platform. We will also have weekly 1:1 video consultations. We’ll review your movement and nutritional program making any changes needed 

Nutrition & Support

In depth tracking

Included in the program is the Polar Verity sense optical heart rate monitor. This will give me daily insights in to your activity during workouts and recovery outside of them. Viewing these key bio markers will help us to work on the type of training and recovery your body needs on weekly basis 

Nutrition & Support

Live sessions

If you need to work out with me personally. You’ll have access to weekly live Yoga sessions

Nutrition & Support

On demand video 

Get full and lifetime access to our private members platform. When your not working with me personally, you’ll be able to dip in and complete any pre recorded educational or movement ins tractionals 

How to apply…

The Accelerator program

If your ready take this step to improve your health, all you have to do is fill out the form below and tell us a little about yourself.

The Accelerator program

We’ll grab a 15 minute discovery call at a time that suits. All you have to do is click the link after you’ve completed the form below and we’ll handle it from there. Once you’ve submitted your form you’ll be redirected to another page where you will have the opportunity to book a 15-min discover call with me.

The Accelerator program

On our call we’ll work through exactly what you would like to achieve and we’ll see if we’re a good fit to work together. If I can’t help you or I don’t feel this program will work for you then I’ll let you know. I only work with a specific number of consulting clients monthly.  Making sure I can deliver the highest quality service possible. This means I do not work with everyone who schedules a call


We will have consistent contact via Voxer, a voice and instant messaging platform. We also have weekly 1:1 zoom consultations involving structured movement and nutritional breakdowns, making any additional changes needed. You will have full access to me for any advice changes and adjustments we need through out our time together 

The program is set out at 90 days. Over the 90 days you will learn exactly what your body needs to continue the improvements to your health and well-being for life 

Yes!! If you are committed to the process. This program can be untaken by a beginner or even a seasoned fitness pro

I work closely with entrepreneurs, professionals and people simply interested in taking the next big step with their health. The increased performance and energy for life are yours to use in what ever way you like 

Find out what our clients have to say 

Let’s get started…

Once you’ve completed the form below you’ll be able to schedule a 15 minute discovery call with us. The information you provide will be handled according to our Privacy Policy. Click here if you would like to view our privacy policy.

    What would you say your main goal is right now?

    What would say is holding you back right now?

    Have you ever worked with a coach before?

    If you answered yes to the previous question please explain?

    Have you ever tried anything to change you habits, nutrition or health in the past?

    What interested you to start working with me?

    Why do you feel you’d be a good fit to work with me?

    Are willing to invest €1997.00-2997.00 into you body right now?

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